Pride Wellness Series- Breathe Bliss with Ananda

Te Atatū Peninsula Community Hub (Mātātā/Fern Bird Room)

Fully embody your authentic self, uplift and centre your mind, body and spirit with this vitality inducing flow. An invigorating breathwork journey, suitable for all levels where we learn how to connect with your bridge to bliss; the breath. You will walk away grounded, and with tools to take away and use every day.